Full Bloom: A Day of Renewal & Nourishment

Something sacred is taking root in Montrose, Iowa... A gathering for the soul. A pause for the heart. A return to your truest self.

Full Bloom is a soulful, half-day summer retreat designed to restore the body, uplift the spirit, and reconnect you with your inner rhythm. Guided by Benny Saint James, with over 17 years experience as a yoga teacher, massage therapist, and energy worker, this immersive experience blends yoga, sound healing, intention setting, and mindful ceremony - rooted in the beauty of high summer. Benny will gently guide you back into the wisdom already within, as healing begins when we remember the way back to ourselves.

Set among zinnias and old-growth trees on a bluff 180 feet above the Mississippi, Full Bloom is not just a retreat - it's a return. To rhythm. To stillness. To truth.

This half-day experience is a weaving of yoga, sound, breath, and…